What is Flattened rice (beaten rice) called in Greek with how to pronounce and transliteration in english?

English to Greek

• Chia Seeds
• Buckwheat Φαγόπυρο
• Flax Seeds Σπόρους λιναριού
• Spelt όλυρα
• Barley Κριθάρι
• Oats βρόμη
• Teff
• Rye σίκαλη
• Wild Rice άγριο ρύζι