What is Quick Cooking Oats / Quick Oatmeal called in French with how to pronounce and transliteration in english?

English to French

• Chia Seeds chia graines
• Barley Groats Orge Gruaux
• Flax Seeds Jagira
• Rice Riz
• Maize Maïs
• Ragi koracan
• Ground Rice
• Grain Amaranth Céréales amarante
• Spelt épeautre
• Oat Avoine